Vegan Recipes


Macaroni and Tomatoes

6 ounces dry macaroni, cooked by package directions
1 can condensed tomato soup
prepared nutritional yeast sauce
12 ounces frozen soy protein crumbles
pinch of marjoram
pinch of thyme
salt and pepper to taste

Nutritional Yeast Sauce

1/2 cup nutritional yeast
2 cups water
1/2 cup flour
1/4 teaspoon dry mustard
1/2 teaspoon garlic powder
1 teaspoon salt

Prepare nutritional yeast sauce by whisking all ingredients in a saucepan until thickened to the consistency of a thinner gravy. Brown soy protein crumbles in a little oil in a large skillet. Add can of tomato soup and mix well. Add entire amount of nutritional yeast sauce and mix well. Add cooked noodles, mix and allow to simmer at a very low temperature for about 30 to 40 minutes, stirring often to avoid burning or sticking. Serves 4.


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