Vegan Recipes


Black Bean and Spinach Wraps

1 package small size whole wheat soft tortillas
1 small package frozen spinach
1 cup black beans, canned works, and it's fast
1 1/2 tablespoons spicy cajun seasoning
Jamaican Jerk Sauce

Cook spinach according to package directions. Add cooked, drained black beans. Mix together, sprinkling cajun seasoning on top. Heat tortillas in microwave until warm and soft, about 20 to 30 seconds. Spread sauce on tortilla, fill with spinach and black bean mixture. Serves 5.


Vegan Index  |   Recipe Index  |   Home